Author Archives: Jacqueline

The seasons of gifts and giving is upon us.….   The technological and commercial society in which we live delivers a covert message.  That message would have us believe that the more we spend and the more gifts we give and … Continue reading →

This was posted on Facebook  as part of Mental Health Awareness week.    I felt I wanted to share it to help eradicate the stigma which still surrounds mental health issues. Piglet and Pooh “Piglet?” said Pooh. “Yes Pooh?” said … Continue reading →

In the hustle and bustle of today’s increasingly pressurised society it seems to be a given that most people look for ways in which to make life happier. Have you ever wondered what life might be like if everyone agreed … Continue reading →

The Fifty Shades of Grey Phenomenon When the Fifty Shades of Grey book came out it caused a sensation and, at the time, became the fastest book to sell a million copies.  I believe it has now, at the time of … Continue reading →

Put Yourself on a Negativity Free Diet  It’s not easy to be  positive every second of the day.   Negative thoughts can always find a way to sneak up on us from time to time.    The trick is to … Continue reading →

  Nelson Mandela …..  A man whose courage won out against all odds and made the world a better place for so many. We can all help make the world around us a better place by practicing kindness, having respect … Continue reading →

  “KINDNESS  BEGINS  WITH ME”  …..    In order to feel balanced we require our individual needs to be met.    When our needs are not being met it is easy to become resentful and miserable.   Your needs are just … Continue reading →

I was sent the following by a friend who felt I would be interested in reading it.  I found it a very interesting and thought provoking concept.   I pass it forward to you to take from it what you … Continue reading →

Here comes the Sun  Inspired by the power of the sun, civilizations have celebrated the first day of summer, the summer solstice, for eons.    Our biological system is linked to the rising and setting of the sun.   Circadian rhythms affect … Continue reading →

Whilst reading I came upon these words by Oriah Mountain Dreamer below and I was moved to share them … PRELUDE:  What if ….. It truly doesn’t matter what you do but how you do whatever you do ? How would this … Continue reading →